If you’re lacking confidence in your abilities and feel unable to go after your biggest dreams and desires, you may be in need of some solar plexus chakra healing!
A powerful way to heal this chakra is to use solar plexus affirmations - keep reading to find out the best affirmations to use to open and unblock your third chakra!
Solar Plexus Chakra Meaning and Location
The solar plexus chakra is the third chakra in our primary chakra system, and is represented by the colour yellow.
This chakra is positioned around the upper abdominal area and is associated with our own personal power, decision making and confidence. In this way, it could be considered the chakra of personal growth!
When we have an open and balanced solar plexus chakra, we can make effortless decisions and feel confident in our own judgment of ourselves and the world around us. We have a clear sense of purpose and direction and feel motivated to achieve our goals.
Symptoms of Solar Plexus Chakra Blockage
A solar plexus chakra blockage can result in problems in the areas of our lives associated with this chakra. Whether underactive or overactive, a blockage can result in the following symptoms:
- A need for excessive control over your environment and other people
- Being obsessive over small details
- Misusing your power
- Being manipulative
- Feeling helpless and like your life is out of your control
- A lack of purpose, direction or ambition
- Having lots of ideas but not plans to put them into action
Solar Plexus Chakra Affirmations for Healing
Affirmations are one of my favourite ways to open a chakra blockage. Try repeating them out loud or in your mind space daily, incorporating them into your meditations.
Here are some of my favourite solar plexus chakra affirmations to unblock the third chakra and develop your purpose!
I make my own decisions with confidence and conviction
I give myself permission to be my authentic self
I use my power for good
I accept myself unconditionally
I forgive myself for past mistakes and I grow from them
I am motivated to pursue my true purpose
I am comfortable with my power
I release the need to control
I am worthy and capable of achieving my dreams
I am ambitious and capable of whatever I desire
I choose inner peace and satisfaction daily
I have high self esteem and believe I am valuable
I have a lot to offer the world
I release myself from my past
I am worthy of the life I say I want
I am confident in the universe to see me through
I am confident in my ability to succeed
Everything I need, I have within
I choose the best for myself, always
I know exactly what I need to be my best self
Let me know your favourite solar plexus chakra affirmations in the comments below!
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Esther Cundall is a psychology graduate and certified yoga teacher. She is the founder of the blog Hopeful Lotus, which guides readers to grow to their fullest potential using spiritual and personal growth practices. By sharing her own journey, she helps others find their own hope and heal from within.